I’m a Registered Psychotherapist who believes healing begins with connection, compassion, and feeling truly seen. My approach is warm, collaborative, and supportive. I draw from a variety of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Narrative Therapy, Gottman Method, and somatic-based practices, tailoring therapy to each client’s unique needs and experiences.

I’m a Registered Psychotherapist who believes healing begins with connection, compassion, and fee... Read More